I'm currently on the 4th day of facial contouring type 2 (square jaw and cheekbones), and perhaps because I also had nose surgery, recovery is slow and very difficult. I
 'm trying my best to gargle, but I feel like I really can't brush my teeth... By any chance, since when did you all brush your teeth and how do you chew with your teeth? I don't eat anything at all and only eat watery porridge.. Can I just apply it to the outside of my teeth?