I had surgery in mid-January, so it's now been a full 3 months!
January was such a heavy and difficult time that it was scary to lift my arms, but I endured this!!!
During this time, I lost almost 4 kg and my arm circumference was reduced by 7 cm. Yes!!! I really sold it to many places, but I think I did a good job with Rams. There are a lot of people who say the effect is disappointing, but since I even received after-care, the Rams effect is amazing haha. It's still improving my arm circumference..