I wasn't expecting much because I heard that I have a lot of visceral fat, but I'm glad that my waist line seems to have gone down well!
I had pure liposuction of 1780cc for the upper, lower abdomen, sides, back, and above the tailbone. My weight
before surgery was 60kg, but now I weigh 57.5 on an
empty stomach. Dieting is essential after liposuction, but honestly... I didn't do it properly and didn't eat breakfast because I was sleeping. . I ate chicken breast or eggs for lunch or dinner, and ate half a bowl of regular food for the other meal. I
exercise by walking for an hour two or three times a week, doing cardio
(I really respect people who are really determined to diet..)
Run. Or, when I go down the stairs, I still feel a tingling sensation in my buttocks or upper waist when I get hit. The bruises are
all gone, but I still have scars and a sore feeling on my skin.
I received high-frequency Enderology for follow-up care, and I continue to do self-care at home. I am giving a gua sha oil massage!!
Now that I can see that my eye body line has become prettier, I feel more confident and I have a desire to quickly do abdominal exercises to create a prettier abdominal line (just greed... haha) Can I still do abdominal exercises while I still have the basics
? Hmm.. Anyway, now I'm going to lose weight by going on a proper diet and not just talking about it. I can't go back to my old belly fat again.. ㅠㅠ
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SUNGYESA
