I looked it up and it seems like it's best to take a lot of walks, but someone else says it's better to do it after a week... I bought the famous One Quick, but this can also interfere with recovery, so some people say it's better to take it after the initial stage... My face is swollen right now lol. It feels like I have something in my mouth, so I want to get it out quickly.
 
Can I just go for One Quick + Walk regardless of the period? Please share the secret