These days, I'm working hard to make exercise fun, but
 if I get nose surgery, I'll have some fun, right?
I think I can only do aerobic exercises...
 
Even if I only do upper body exercises, I put a lot of force into my face
 ... I usually say it's after 3 months, but is it okay???
When should I start working on the lower body?
There is a lot of bending down,
 
so when can PT (PT), a gym that requires a lot of strength on the face, be available?
 Those of you who had nose surgery, please let me know when you started PT again (or when you started for the first time).