I came back after braces and tightened for the first time... It
hurts
. Attached
another machine to the back of my teeth
and wrapped it around
with a rubber band. It took 15 minutes.
He said it would hurt a little,
but after 10 minutes, he said it was okay.
I went to Korean beef omakase in the evening.
It seems like he ate 2/3 more than usual..... He left meat.... There's
still half a year left...
He's avoiding coffee and curry for fear of discoloration
.