I did it naturally with buried surgery and lived well for 10 years, so much so that no one knew I had the surgery. Then, I gained weight, so I fearlessly did incisions, excisions, and eye bridges. The result was a high line and a huge amount of fat on my chest.... If possible, don't make incisions and just bury them. I'm looking into repeat surgery . It's sad that now I have to make an incision.