It's normal, don't worry!! The first few weeks are the most stressful and tiring. After two weeks, it's a little bit better. Wait for about 4 weeks for it to feel better, it'll improve day by day. My nose was super dry and it was hard to breathe. I was scared but then it got better once it got to one month. The mucosa lining is damaged so it takes time to heal. For skin care, I just use oil cleanser and then foam cleanser. Be very gentle.