I had lower body liposuction because I have a body type that has a lot of weight in the lower body. The cost of 2 years of maintenance was several times more than the cost of liposuction. Because of the adhesion phenomenon (looks like bumpy cellulite), I go for a massage at least twice a month, and because of the soft skin, I registered for PT to build my lower body muscles,,, etc. Before the surgery, doctors asked me to do this. never! Don't tell me. The marks are still there. If I had to go back to the way I was before the surgery, I'd rather exercise and follow a good diet from the beginning to lose weight. Are you getting injections that melt fat, which are popular these days? It's all the same, just that injection alone! You can't miss it. When you go to get an injection, the first thing they tell you is to eat only soy milk and tofu or eggs three times a day. If you eat like this for a month, you will definitely lose more than 5 kg even if you don't get an injection. In fact, I'm going to invest several million won and get the treatment to lose it easily. ,,, If you start dieting to see dramatic results in a short period of time, the yo-yo effect is 100% guaranteed. It's a long-term habit, a battle against yourself, but exercise. You may not know it right now, but you will be satisfied with the changes your body is making.