It's been 4 months since I've been doing Infinite Rams for my arms and back, and the results for my arms were so good that there was a noticeable change starting from the 1st month?!
But my back was so weakㅠㅠ So I was upset and gritted my teeth and made sure to do aftercare + diet + light aerobic exercise. The
diet was actually difficultㅠㅠ As I continued dieting after doing Abdominal Rams in March, my weight plateaued and it was very difficult. But I exercised for at least 30 minutes every day and tried to walk 10,000 steps!!
After that, the swelling and lumps improved quickly and the lines also got better haha.
Moreover, I am still receiving aftercare, receiving extracorporeal shock waves for an additional 2 months and meso-division injections for two months. After receiving meso-division injections, the line definitely changed more quickly. Feeling it coming?!
After receiving the Mezzo post-treatment and seeing the changes, I started to feel a desire to change my abdomen a little more. Haha.
Anyway, even if you do RAMS, I felt keenly this October that diet and exercise are essential. No matter how much RAMS you do, if you don't diet and exercise, you will lose weight. On the contrary, I'm glad it lasts, and it could have stung.
Even if it's tedious with Rams, let's maintain it together consistently as the procedure was painful for everyone!
마가렛뜨뜨아
SUNGYESA
