The swelling has gone down a lot and the pain has improved a lot.
I received follow-up care at the hospital, 2 times high frequency and 2 times Ender, but
in the 2nd week, the ender was very painful, so I changed it to 3 times high frequency. I
have 1 ender left, but I plan to hold on and get it. It's
so refreshing when I receive high frequency. I feel like my body is loosening, so I am renting a high-frequency machine online for a month. After renting it, I think hand massage is more effective than renting!
You have to massage it to the point where it hurts a little, like a pinch, so the swelling goes down better, and even though it hurts right now, it feels like the pain is significantly reduced the next day.
As much as I worked hard, I am maintaining my diet consistently.
I eat regular food in the morning, eat chicken breast and sweet potatoes for dinner, and take a light walk for about 30 minutes in the evening.
This time, I went swimming and wore a rash guard, and I was shocked hahahaha. The tight rash guard became loose. I
was told that I lost 930c in the floating room on my armpits and forearms.
Hahahaha. It seems correct that I lost a lot,
but I also had tightening treatment at the same time because of sagging skin and lack of elasticity. I feel like I've done it and
there's still some slight pain, but I'm working hard on the high frequency and massaging it.
만트라큐
SUNGYESA
