It's been 2 months since abdominal rams!
I lost a total of 7kg in weight and 8.5cm in abdominal circumference!
The director said that I was managing well and losing weight, and that it was because I was doing well, and gave me encouragement as
well
. I'm doing it, but when I get aftercare, the nurse said that the circumference will continue to be reduced! Instead, if you lose weight, you will lose more than twice as much! So I'm going to work hard with my diet and exercise again ㅠㅠ
As summer is approaching, my clothes are getting thinner, so I went to buy clothes. It's amazing haha
The last picture is a M top, isn't it pretty?!
I used to wear XL~2XL bottoms, but now I wear L!
The diet continues until the day I wear M and wear S!! ㅠㅠ
Everyone, please share how you overcame the plateau~~!
윤곽3종냥
SUNGYESA
