Also, the size has decreased tremendously~~
It seems like I am now becoming an ordinary person's legs haha
- Before treatment: 63kg, thigh circumference 65.5cm
- 10th week: 54.2kg, thigh circumference 56.7cm
Weight -8.8kg, thigh circumference -8.8cm~ ~~
It’s so amazing that the same numbers are missing!
I was worried that I wouldn't miss out, so I worked out hard and it was worth it haha. Instead of getting in the car, I took public transportation and walked as much as possible....!
On average, I walk 15,000 steps a day, and on days when I walk a lot, I walk up to 20,000 steps!!! And swim 3-4 times a week!
Now I feel like I'm losing some weight, so I'm going to try some weights.
Swimming is fun, but weights are no fun. I sweat a lot...
But I'm going to have fun with it haha.
I'll have to work hard on the remaining extracorporeal shock waves!
I always tell you to focus on the cellulite on your thighs!
Shrink your thighs even more!!!