Summer has begun in earnest.
I sweat profusely just by going up the stairs at work (for reference, our company has up to the 5th floor... ㅠ) I
had the procedure last December and am currently 11 weeks in
. But I have lost weight and my skin feels a bit better.
It's definitely oily. Now that I eat consciously, I eat less and my skin seems to be getting better.
Last year, my stomach couldn't handle it...
I did a good job of doing the men's abdominal diet... I almost got into big trouble thinking about surviving the summer like this...
Now I'm doing abdominal mini therapy. Week 11:
This is what it looks like this week.
Currently, there is no bruising around the treatment area, and there is no slight pain in the bruised area when running, which I felt at first right after the treatment. It seems like I
've recovered a lot.
But I'm in a bit of a slump these days, because I'm maintaining my weight.
I definitely think mental health is important when it comes to diet. At the beginning of the procedure, I was in a good state of mind, so I ate a lot, but
these days, I'm under a lot of mental pressure and stress
, so it's not easy to lose time, so I end up eating more.
(I hope everyone stays mentally healthy...)
Week 11 I had a carboxylic procedure, and
it worked well, but I only heard through rumors that it was a bit painful
. In reality, it was a bit painful...
But I'm sure the weight will be reduced the next day (exciting)
. Will it be as much as the pain? ㅠㅠ...
Anyway, I'll come back with more next time!!