161cm 63kg / thigh circumference 65.5cm
<3 weeks later>
161cm 57kg / thigh circumference 62.6cm
By the 3rd week of Rams, the bruising had disappeared to the point where I wondered when it was so bad, and comparing the photos, it seems that the thighs are shrinking a lot Oh yeah Heh. Heh
I heard that I can see the maximum effect for up to 3 months, so I signed up for swimming and I'm working hard on kicking. It's so hard.... When will my physical strength grow
? I'm trying to eat healthy, so it's all annoying... Even a simple protein drink doesn't suit my mouth... I bought a plate of smoked eggs, but I got tired of eating half of them... I want to eat tteokbokki!!!
It definitely seemed like the horseback riding part showed results quickly!! It's amazing that you can even swim... I couldn't even think about it ㅜㅋㅋㅋㅋㅠㅠ
호팍
SUNGYESA
