hello. Now I'm here with my second week review!
1.
It seems like the bruising and swelling are almost gone. I think it's because I wear the compression garment diligently.
2. Effect
The forearm circumference has decreased from 37.5cm, 38cm > 30cm, 30cm.
Weight is 79.7kg > 75.2 kg.
Usually, stitches are removed in 10 days, but this hospital removes stitches in the 2nd week.
I think this was especially good for me as my wounds don't heal quickly.
There are 6 after-care sessions, and I think this is also very good.
My diet consisted of pork belly and salad, but since
pork belly had almost no carbohydrates, I was able to lose weight if I did well.
I've been thinking a lot about salad sauce, but since I mainly eat carbohydrates,
I'm going on an easy diet with sesame dressing.
When I really want something sweet, I usually enjoy cacao chocolate and zero drinks!!
The short-sleeved t-shirt I usually wear
has become a little looser, so
I'll keep an eye on it and leave a review to see if it's more effective or not!
을이사랑
SUNGYESA
