It's the 6th day since surgery.
Yesterday, I went for a walk for an hour for the first time, and the swelling went down the best after the walk.
But with the heat wave starting today, I think it will be too hot even if I go out at 11 o'clock. Yesterday, I went out around 10 o'clock, and I started sweating just by walking really slowly
. I have an indoor cycle, so wouldn't it be okay if I cycled very slowly and at a very low intensity... I
looked at what the temperature was this evening and I don't want to go out... ㅠㅠ It's 27 degrees at night...