When did you start doing sweaty exercises after getting rhinoplasty?

It's been 10 days since my rhinoplasty and I've only been brisk walking to diet ㅠㅠ I walk 10,000-15,000 steps, but I used to mainly do stair climbing... Model Han Hye-jin said it was effective ㅎㅎ When I do stair climbing, I sweat a lot and it feels like I worked out, but since I only walk, the efficiency is lower compared to the exercise time ㅜㅜ That was a
 
long introduction^^;; For those who got rhinoplasty, how soon after did you start exercising? They said to start strenuous exercise after a month, but I was wondering if it would be okay to start doing high-intensity aerobic exercise that doesn't put too much strain on your face... Recovery is faster than I thought. There's almost no swelling except for the tip of my nose!