Kim Won-hee, who slimmed down her chubby face when she debuted with a meridian massage. Her meridian massage know-how was made into a video and became very popular. All about meridian massage, which allows you to create a slimmer facial line just by pressing the acupuncture points on your face after washing your face every morning and evening.
Why is facial meridian massage good?
Our body has 12 meridians and 360 acupuncture points along the meridians. Usually, acupuncture points are connected to internal organs such as the heart, stomach, and liver. Meridian massage indirectly relieves pain and tightness by stimulating acupuncture points connected to organs.
In particular, pressing the acupuncture points on the face not only loosens stiff muscles, softens facial expressions and improves complexion, but also reduces facial flab and creates a slimmer facial line. It also has the effect of relieving blemishes such as spots and freckles and skin problems such as acne.
People with sensitive skin should avoid it.
When you first start using meridians, your face may swell once or twice. However, there is no need to worry as it is a process of changing the constitution. In particular, for people whose skin is always red due to weak capillaries, regular meridian massage will strengthen both the skin and blood vessels and alleviate symptoms.
However, it is not recommended for people with thin and sensitive skin. This is because problems may become worse while irritating the skin.
Following Kim Won-hee's meridian massage
1. Before performing a meridian massage, rub your palms as hard as you can about 36 times. The energy flowing through your hands can promote blood circulation in the facial cells, resulting in greater results.
2. Rub your entire forehead diagonally 10 times with one hand. Rub the other side 10 times in the same way. Then, massage diagonally 10 times using your index and middle fingers.
3. Massage the beginning of the hair with your fingertips as if scratching up and down. Repeat 10 times.
4. Gently press the temple next to the eye and then rotate it forward 10 times and backward 10 times in a circular motion.
5. Gently press the center of the cheekbones with your index and middle fingers, then rotate forward 10 times and backward 10 times.
6. Rotate the protruding part next to the cheekbone forward 10 times and backward 10 times with the palm of your hand, then press it firmly with the palm of your hand for 10 seconds.
7. Using the palm of your hand, push firmly from under the cheekbone to the back of the neck.
8. Using your index and middle fingers, rotate around your temples 10 times forward and 10 times backward.
9. Apply pressure in a circular motion by pressing firmly on the top and center of the cheekbones, next to the cheekbones, sides of the mouth, and the root of the nose.
10. Open your palm, place it next to your nose, and push it vigorously 5 to 10 times as if sweeping it toward the back of your neck.
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