You guys, hehe... Lim Tadia is on a strict diet because she gained weight after getting a fat extraction injection last week.
I brought a comparison photo of last week and this week. It feels like the folded part of my abdomen has disappeared a bit more and the front part has become less convex. !
It seems like the overall waist line has also disappeared a bit more! I lost about 2 kilos in 2 weeks, but I didn't lose it by starving myself. I lost it through diet and exercise 2-3 times a week.
Above all, the extracorporeal shock waves administered at the Haeundae Liposuction Injection Center were truly divine.. They
completely loosened the knots every time I did it . It doesn't hurt or anything, but
I try to do it every week because I can feel it getting really soft and the hard area shrinking after doing it.
I also feel like the liposuction injection itself gave me a boost because I feel like I'm getting better with just a little bit of exercise?!
In terms of diet, I couldn't eat things like chicken stew because I've been on a diet for such a long time ㅠ because of the fishy smell of chicken,
so I ate a rice bowl lunch box from Dashin Shop for lunch, and for dinner, I ate whatever I wanted, but controlled the portion size.
When I thought about it, I ate 3-3 times a day for two weeks. I used to eat 4 snacks a day, but I tried to eat 1 snack a day, or not at all.
I found a way to not eat it, and that was eating breakfast... You may think that if you eat carbohydrates in the morning, you will gain weight,
but since you don't have breakfast, you start to think that you shouldn't eat anything, so you don't eat, and you are full, so you are less irritable in the morning^^.. hahahahahahaha
I personally like Dashin Shop's rice bowl lunch box, ^Fildak^ This was really crazy, and the tofu stew honestly tasted like cheap Chinese food (I don't like it because the texture of the tofu was crappy). Since it was available separately, I tried the Buldak. The rest was just so-so. > The reason I recommend this is because the sugar is small! And chicken stew and sweet potatoes for every meal?! How can we eat like this, not even athletes? We don't have to eat only this for the rest of our lives, so personally, when I'm on a diet, I tend to only pay attention to sugar and eat regular food to increase my activity level!
No, it's like a review of a liposuction injection that only comes with a diet recommendation lol. But the real Buldak is so delicious, so please try it just once.