Today is the 2nd day and there is a bit of swelling. I
went for a walk yesterday and took an ice bath diligently, so I wonder if it's still okay...
But I'm scared to see the post saying that it's going to get more swollen starting on the 3rd day, so I want to go for a walk, but the fine dust is so bad.
Just stay indoors at home . Is it okay to ride a bike soon?