I had surgery yesterday and came home today,
but I was home alone so I laid down wrong and couldn't get up and tossed and turned for an hour or two. Then I exerted a lot of force on my upper body and ㅜㅜ I repeated this three times. Every time I lay down, I slipped ㅠㅠ
If you exert too much force, can you suddenly get bruises and such?
My pit of the stomach is so stuffy and sore and I keep hearing a gurgling sound. When I stay still, my heart beats as if it's vibrating by itself. I'm going crazy.