Last year was the last year in my 20s, so I lost 8kg in a month to reach my lowest weight.
After experiencing all kinds of side effects such as low blood pressure, irregular menstruation, constipation, and hair loss, I became humble(?) about my body.
I still go to the gym 5 times a week, and my usual diet is sweet potatoes + protein (I don't eat snacks + flour at all), but
I'm getting married this summer, so I need to lose at least 5 more kilos to have a pretty dress line, so I'm looking for
a way to diet without side effects. I searched ㅠㅠ (the existing method wasn't wrong, but my anxious mind was the culprit...)
Then I found out about Nubebe Oriental Medical Clinic, and they said they would make herbal medicine that suits your constitution.
They say that if you take herbal medicine while eating regular or diet food, you can lose 3-5 kg in a month, and since the package is for 3 months,
you can lose even more if you take it for 3 months!
Has anyone tried herbal medicine diet?
Because of the trauma of last year, I'm too afraid to go on a hasty diet.
님
hbos
