수술직후에는 '언제 한 달째가 될까?' 했었는데,
한 달이 경과하고 되돌아보니 '벌써 한 달이나 지났구나!'라는 생각이 듭니다.
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최대한 수술 전에 찍었던 사진과 비슷한 구도로 찍으려 노력했습니다!
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한달 전과 달라진 것이 있다면,
수술 전에는 운동과 식단을 병행하였었는데, 수술 후 운동과 식단을 할 수가 없었습니다.
수술 일주일 후부터 식단만을 다시 시작하였고, 한달이 되는 주인 이번주 월요일부터 운동(웨이트)를 시작했습니다.
하지만, 전처럼을 하지 못하고 얼굴에 최대한 힘이 들어가지 않도록 운동을 하도록 조심조심하고 있습니다.
(운동을 한달 동안 못해서 체중이 5키로가 줄었습니다. 사진상으로도 좀 말라보이네요ㅠ_ㅠ)
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현재도 땡기미(하루에 2회정도만, 1회 후 2시간~3시간 휴식), 온찜질은 수시로 해주고 있으나,
전에 마시던 호박즙 등은 처음 산 30포 이후로는 섭취하고 있지 않습니다.
또한, 지방에 살고 있어서 주말마다 병원에 내원하여 힐라이트, 림프관리 등을 받으며 붓기관리 중입니다.
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아직까지 입술 밑으로 턱쪽에 붓기가 남아있으며, 턱끝 주변라인정리과정에서 절개한 부위도 살짝 붓기가 있습니다.
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후기가 턱끝 등의 수술을 준비하시는 회원분들께 도움이 되길 바랍니다.
궁금한 점을 댓글 달아주시면 확인하여 답변드리겠습니다.
The surgery went so well!! By any chance, how much is your mouth opening or pronunciation when you speak? ㅠ
필리v2Writer2019-07-03 (수) 21:075 Years ago
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[@Yuyuhyeonni] Thank you~ Right now, three fingers go in easily, and four fingers go in as well~~ The pronunciation is still uncomfortable on the chin side, so others say it's a bit strange when they hear it~
유유혀니2019-07-03 (수) 21:135 Years ago
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[@Phillyv2] Is it okay to eat food? I want to do it around the end of July, but I was wondering if there would be any problem eating food around Chuseok.
필리v2Writer2019-07-03 (수) 21:185 Years ago
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[@Yuyuhyeoni] My diet mainly consists of brown rice, chicken breast (chopped), cherry tomatoes, paprika, and supplements. There was no problem when I ate noodles, soft meat dishes (e.g. steak), soft rice cakes, and desserts on the weekend. Maybe I got used to it rather quickly because I only had the tip of my chin instead of the 3 types.
유유혀니2019-07-04 (목) 00:245 Years ago
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[@phillyv2] Thank you'! I only do the tip of my chin, but it helped me a lot!! Thank you!!!!
lsy08222019-07-04 (목) 14:585 Years ago
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You seem to be very natural!
필리v2Writer2019-07-05 (금) 08:155 Years ago
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[@lsy0822] Thank you!
으컁컁2019-07-05 (금) 00:265 Years ago
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how is the pain?
필리v2Writer2019-07-05 (금) 08:165 Years ago
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[@Eukkyung] Currently, I usually feel a bit numb. Feeling like something is pulling me? If you apply force to your face, you will feel numbness.
워너비프뤠데2019-07-08 (월) 00:315 Years ago
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Wow you subtly got slimmer.. Looks like a success.. Really natural and pretty
필리v2Writer2019-07-08 (월) 10:535 Years ago
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[@WannabeFreude] Thank you! I'm satisfied so far, but I think I need to find out for sure when I visit the hospital on the 29th!!
기모나나2019-07-09 (화) 22:315 Years ago
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Can you share the price? what did you do
필리v2Writer2019-07-10 (수) 09:025 Years ago
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* this is a secret.
희국2019-07-12 (금) 00:095 Years ago
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I want to share the price with those two ㅠ ㅠ I am a sad middle school student with a long chin...
필리v2Writer2019-07-12 (금) 08:595 Years ago
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* this is a secret.
에스케이티9172019-07-13 (토) 14:365 Years ago
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I'm bulking up right now, but I'm worried that I might lose weight after the chin surgery.. Is there any tip to lose weight as much as possible???
필리v2Writer2019-07-13 (토) 20:045 Years ago
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[@Skaty917] I don't think there's anything I can do... I ate liquid food for a week after the surgery, and from the second week I bought a blender and ate chicken breasts and maintained the original diet (Defi Diet), and then a month later, before starting to exercise, I started in-body. I took measurements, but my muscle mass was reduced by 1 kg. It seems that it is because the proportion of aerobic activity such as long-term cycling and walking is large in order to reduce swelling without anoxia. It seems that muscle loss is unavoidable, and only the diet seems to be maintained as a bulk-up diet. There is an explanation video on muscle loss on YouTuber Hanzo Body. It would be nice to refer to it.
또잉이잉2019-07-14 (일) 10:115 Years ago
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And the length of your chin has shrunk a lot. Besides, he has a handsome face!!!
보보1232019-07-14 (일) 23:035 Years ago
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Is it possible to share the cost? Did you have the surgery done??
고롱뇽2019-07-17 (수) 12:345 Years ago
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I envy you...
I want to do it too........
Please give me the cost information!
lllllh2019-07-19 (금) 22:465 Years ago
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Did you do 4mm? I have a reservation for this week too, please comment
흑누나2019-07-30 (화) 11:535 Years ago
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Oh, I think you're doing well. Please give me some hospital information!!
루카찡2019-08-08 (목) 11:225 Years ago
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I'm a woman, but like you, I have a long chin complex, so I'm a person who has been hoping for surgery for the rest of my life. First of all, I read all the reviews and it seems like you succeeded. I want to go to Seoul and go to a maid young consultation. It was a lot of trouble going back and forth. It's time, but I can't do surgery because I'm gloomy about the cost.
현쥬잉2019-09-12 (목) 13:315 Years ago
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What about mouth scars???
What about sensory abnormalities??
시간돌릴수있다면2019-09-17 (화) 23:065 Years ago
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Did you get a double chin after surgery?
한글사랑322019-10-12 (토) 06:225 Years ago
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Are there any side effects such as numbness or drooping chin?
문광이2019-10-24 (목) 15:235 Years ago
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Did you shorten the length of the chin tip or the width of the left and right sides of the chin tip??
옹두2019-11-13 (수) 03:594 Years ago
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* this is a secret.
쁄뵹2019-11-21 (목) 14:554 Years ago
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Has your side profile improved?
잉냥뇽2019-12-03 (화) 00:554 Years ago
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Wow I'm so envious..! Please don't delete this post ><
봄마2020-01-17 (금) 17:584 Years ago
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* this is a secret.
복길이엄2020-02-11 (화) 16:084 Years ago
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Hospital information please!
아아아제발2020-04-05 (일) 18:044 Years ago
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I'm sure you'll be proud to see the difference clearly. Sounds like a good job!
몰라두되되되2020-04-27 (월) 05:574 Years ago
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My picture is exactly the same as mine.
Can you tell me the information about the hospital?
걈갬2020-07-21 (화) 17:434 Years ago
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May I know the hospital information???
소미는2020-08-03 (월) 01:564 Years ago
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I am one person who wants to have the same surgery. Please give me some information about the surgery.
존잘남이될래2020-11-23 (월) 19:383 Years ago
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Can you tell me the hospital information and the doctor?