3 months have already passed haha. Is
the inside of your arm tingling ever so slightly? I can feel it, but it's getting better as time goes by, and
other than this area, all the discomfort has disappeared.
The t-shirts I couldn't wear because they were tight around my arms
didn't fit properly and were too loose.
Of course, I'm dieting at the same time, but I'm not dieting to the extreme
. I eat as much regular food as I want for lunch and only have one diet meal for dinner.
I want to maintain these arms well and live with these arms for the rest of my life.