It's already been 5 to 6 weeks since I received Rams on the lower abdomen haha It's been just over a month now and I've lost a total of 3 to
4 kg
.
I realized something important haha I still have a lot of lumps in my lower belly, so I'm going to try my best to get rid of belly fat while receiving extracorporeal shock wave treatment for the remaining 3 times haha You can never get rid of visceral fat, so you told me that diet and exercise are very
important .
I think it works haha He said it was the golden age of weight loss until the second month, so by all means! I worked hard until the last minute and lost my target of 8-10kg, so I want to spend the end of the year wearing pretty clothes this fall and winter
. I'll take a look ^^