It's been about a month and there is almost no pain. No bruising!
I am going for walks and massages every day to get rid of the swelling.
I am satisfied that the lines have been refined a lot. They say it will take 2-3 months for all the swelling to go down, so I'm going to do Pilates again from tomorrow. I fell from 33->29cm and my goal is to lose to 26,, I have to work hard as much as I spent money. When I look in the mirror wearing a tank top, I am really satisfied that the protruding flesh is gone.
When I was younger, when I had no muscles, when I only had weight, I thought about what I would do
. I was a muscular arm. Still, I think the more swelling goes down, the thinner and prettier it will be!