 It’s been 20 days since I received surgery from Change Director Doo-yeol Jang!
I lost 1050cc
of armpit fat, floating fat, and forearm
fat . As I gained weight, I lost my life weight and gained Ma Dong-seok's forearms at the same time.
I was worried that it wouldn't have much of an effect because I'm a muscular type, but I thought it would be better than nothing, and I really couldn't do it like this, so I did forearm breathing!!
The pain wasn't as much as I thought. It
was just the day after I started lifting arm weights.
I went to work the day after the surgery and there was no problem with my daily life.
At the very beginning, the bruising and swelling were so severe that I couldn't even think of getting a massage, so they gave me a hurrah every once in a while lol.
It felt like something that was stuck was loosening up when I did a hurrah, so
it was refreshing. Exercise... on the way home from work. About walking a lot?
From the 3rd day after the surgery, the swelling was really...
After the swelling gradually went down to the bottom of my elbow, the compression garment became sore that I woke up with numbness in my arm, but after the stitches were removed, the swelling went down.
I had the compression garment repaired once
as well after removing the stitches. I also received radiofrequency therapy as treatment, and when I touched my arm right after receiving it, the hardness became soft. I thought this is
why aftercare is important, so I brought it home and it was hard again..
I guess that's why I have to get it multiple times...haha.
After the stitches were removed, I heard that diet + massage would be much more effective. In the evening, after taking a shower, I applied body lotion and massaged it.
In the beginning, it hurt even if I massaged it lightly, but now it has eased up a lot, so even if I apply it quite vigorously, it doesn't hurt and it's refreshing~~~~
It's been a little over 20 days, and I've already lost about -3 centimeters!!!
I wasn't expecting it since I'm a muscular type, but I can already see a difference in my arm line, so I'm looking forward to seeing it in 3 months haha.
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님
[Liposuction] 
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