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Body Shaping job

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[Liposuction]

Going on a diet to remove visceral fat after liposuction of the upper and lower abdomen, sides and back!

쭈토리 2023-11-02 (목) 22:51 11 Months ago 1596
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It's already been 6 months since the surgery. My height was 164cm and my weight was 60cm, but now I'm 58, although the difference isn't that much. Haha, I didn't expect much because I have a lot of visceral fat, but my waist line is completely in, and even if I tried hard in the past, my lower abdomen didn't go in. But now, even if I sit still on an empty stomach, my stomach doesn’t get full! I'm completely satisfied... I'm on a diet because I have a lot of visceral fat, but since it's summer vacation and all, I went out and ate a lot ㅜㅜ I'm going to try to be more strict in the future. I usually eat at least one meal on weekdays! For diet, I make sure to walk at least 10,000 aerobic steps a day. If the weather allows for hiking on the weekends, I definitely do it!!!  You will lose weight if you exercise and diet more diligently. Dieting is very difficult, but I am very satisfied!!!
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Comment 19
라리루라 2023-11-02 (목) 23:11 11 Months ago Address
Wow, that went well. It’s beautiful.ㅠㅠㅠ
     
     
쭈토리 Writer 2023-11-15 (수) 00:01 11 Months ago Address
Thank you. Now all that's left is diet ㅠㅎㅎ
김레빗 2023-11-02 (목) 23:59 11 Months ago Address
Is walking 10,000 steps enough exercise without any other exercise?
     
     
쭈토리 Writer 2023-11-15 (수) 00:00 11 Months ago Address
Of course, the effect would be twice as good if you do other exercises as well, but since I lack willpower, I decided to do what I can consistently, so I'm doing that first. If I can go hiking on my day off on the weekend, I'll do it haha.
          
          
김레빗 2023-11-15 (수) 00:19 11 Months ago Address
yes Thank you
제프리맘 2023-11-04 (토) 16:37 11 Months ago Address
oh my god!! It's so effective
     
     
쭈토리 Writer 2023-11-14 (화) 23:58 11 Months ago Address
I really think jiheup is the best..
코비잉 2023-11-07 (화) 11:09 11 Months ago Address
Wow, your waist line is perfect! It’s great!!
     
     
쭈토리 Writer 2023-11-14 (화) 23:57 11 Months ago Address
Thank you. The only thing left is diet, but it's the hardest homework.
꼭두각시서커스 2023-11-07 (화) 15:26 11 Months ago Address
I heard that I also have visceral fat. Can I lose it like that?
     
     
쭈토리 Writer 2023-11-14 (화) 23:57 11 Months ago Address
Wouldn’t it be okay to go on a diet after surgery?
스라박스 2023-11-10 (금) 16:03 11 Months ago Address
* this is a secret.
     
     
쭈토리 Writer 2023-11-14 (화) 23:54 11 Months ago Address
* this is a secret.
오때해 2023-11-13 (월) 16:21 11 Months ago Address
* this is a secret.
     
     
쭈토리 Writer 2023-11-14 (화) 23:55 11 Months ago Address
* this is a secret.
          
          
오때해 2023-11-16 (목) 16:45 11 Months ago Address
Ah, thank you for the detailed information :D
주이연 2023-11-15 (수) 21:09 11 Months ago Address
The line is awesome!! I'm jealous ㅠㅠ
Samantha83 2023-11-17 (금) 14:41 11 Months ago Address
Awesome~!! I also want to live without straining my stomach, so I gave some information on hospital costs!
미미미민 2023-12-28 (목) 17:41 9 Months ago Address
병원 정보랑 가격 정보 알수있을까영 ㅠㅠ..
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